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Kurt Christiansen, Psy.D.

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"No matter what you are carrying,

you will be welcomed and met with empathy and compassion."

About Kurt

Dr. Kurt Christiansen is a Clinical Psychologist that specializes in helping people heal from trauma, overcome debilitating depression and anxiety, and improve their relationships. He uses an integral approach, employing therapeutic modalities such as IFS (Internal Family Systems), Sensorimotor Psychotherapy, EMDR, and Spiritual Psychology. He believes IFS to be the most comprehensive and depthful approach to healing and change, especially when used in conjunction with somatic work and other modalities.

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Dr. Christiansen is considered an expert in Crisis Training, Empathy Development, and communication. His first book, The Crisis Intervention Manual, is now in its Third Edition and have been used in over 100 crisis and counseling centers worldwide.

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Dr. Christiansen's foremost intention is to create a safe and supportive environment where clients are met with relentless empathy and compassion.

Therapeutic Modalities

Internal Family Systems (IFS)  

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A therapeutic model that explores the various “parts” of your personality, including "exiles," which are often hidden or wounded aspects. IFS aims to heal these parts by fostering internal harmony and self-compassion, promoting overall emotional well-being.

         Sensorimotor Psychotherapy
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A body-centered therapy that integrates body awareness with cognitive processing to address trauma and emotional issues. By focusing on physical sensations and movements, it helps clients release stored stress and develop new coping strategies, fostering healing and resilience through mind-body connection.

EMDR
​Eye Movement Desensitization Reprocessing

 

A psychotherapy treatment that helps process traumatic memories by using guided eye movements or other bilateral stimulation. This approach aims to reduce distressing symptoms and integrate unresolved experiences, promoting emotional healing and resilience.

Mindfulness Training

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Mindfulness exercises in therapy involve practices designed to increase awareness and presence in the moment. Techniques may include focused breathing, body scans, and guided imagery. These exercises help clients observe their thoughts and feelings non-judgmentally, promoting emotional regulation and stress reduction.

Spiritual Psychology

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Spiritual Psychology blends psychological principles with spiritual insights to foster personal growth and healing. It explores the connection between mind, body, and spirit, aiming to support a deeper sense of purpose and well-being.

Other Modalities and Offerings

 

Shadow Work

Gestalt

DBT

Existential Therapy

Brainspotting

Mens Issues

Grief Work

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Each session is designed to promote self-awareness, personal growth, and emotional resilience.

FAQs about my practice

Do you see children, couples, or families? 

At this time, I am only seeing Adult individuals (18 yrs +). 

Will I see you in person or virtually? 

We will work together virtually (Zoom or other platform). 

Do you take insurance?

I do not take insurance, however I will provide a superbill upon request so that you can submit to your insurance for potential reimbursement.

How much do you charge? 

A 50 minute session is $250

What to expect

Whether you’re dealing with specific challenges or simply seeking to understand yourself better, I am dedicated to working with you to find meaningful solutions, healing, and insights. I look forward to getting to know you and supporting you in achieving your goals.

Confidentiality

I uphold strict confidentiality standards to protect the privacy and trust of my clients. Your information is safe with me, and I adhere to ethical guidelines to maintain the highest level of confidentiality and professionalism.

Tailored Approach

I believe in individualized treatment that caters to the specific needs and goals of each client. I work collaboratively with clients to develop personalized strategies for growth and healing.

Integrated Care

My integrated approach addresses the emotional, physical, and spiritual aspects of well-being. I primarily utilize IFS but also integrate other therapeutic modalities to support clients in achieving balance and harmony in their lives.

Client-Centered

I value your input, preferences, and goals, and strive to create a warm and welcoming environment where you feel heard, understood, and empowered.

Continuous Support

Over time, our work together can help you to build a more secure attachment, access robust internal resources, and to be more compassionate with yourself. 

Continuous Learning

Clients of mine have reported they have developed greater empathy, learned more effective communication skills, built stronger boundaries, expanded self-awareness, and have broken old unwanted patterns of behavior. 

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